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“BMI is just one tool to understand how your weight affects health. Waist size can give a clearer picture of risks linked to abdominal fat.”

Dr. Brunilda Nazario, MD

Chief Physician Editor, Medical Affairs, WebMD

Reference: WebMD guidance on BMI & waist size.

👉 For a clearer risk signal, calculate your Waist-to-Hip Ratio (WHR) next. It’s a stronger indicator of central fat and cardiometabolic risk than BMI alone.

↺ Recalculate BMI 👉 Check WHR

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